Detach from Anger

The antidote to anger is compassion.

Here is a most important realization to nourish our soul: the antidote for anger is compassion.

Every time we become angry we are withholding compassion upon the person we are angry with. Simultaneously we are adding more anger to the world - and withholding compassion.

Compassion is the foremost quality of a someone who wants to be more spiritual.

Don't run from your anger unless you can put it to good use. Otherwise, face it and then detach. Just let it go.