Masking hurt
Isn't gratitude the best way to forgive? Yes, if you can be grateful that the person who hurt you is your teacher and is helping you...
Detach from Anger
The antidote to anger is compassion. Here is a most important realization to nourish our soul: the antidote for anger is compassion....
Forgiveness Curing Victimhood
Forgiveness is one of the greatest cures for victimhood. Unfortunately, not being a victim is uncomfortable for some people. It's easy to...
How Our Consciousness Affects Matter, People, and the World
What you think not only affects you, it affects those around you. It can even affect those not in your immediate presence. Your...
Committing to another Person
Committing to another person (someone you trust) serves as an impetus to improve ourselves. It is usually more effective to commit to...
You Have the Choice
Rather than believing we can’t overcome a certain conditioned way of acting, it is more accurate to admit we are choosing to act in this...
The Change Threshold
I have personally seen and research confirms that even difficult changes can happen when the impetus to improve is high. For example, if...
We Can Change
When we look at our ways of thinking and behaving that are detrimental to our material and spiritual lives, it is natural to question...
Now What?
When you look back at a lifetime of attempts to possess and control, you can reflect on the meaning of these efforts by asking "What...
REINCARNATION
From ancient mystic scriptures to the smutty tabloid pages in the drugstore check-out line, you hear the word a lot these days – “...