Your growth is a gift to the planet
Short and powerful excerpts from the teachings of Sattva Founder Martin Hausner. 
A collection of meditations divided into 29 chapters. From the influence of your deep-rooted beliefs to following your dharma (or calling), from releasing blame to becoming one with the healing power of compassion and forgiveness, from the feedback your life gives you to the dynamics behind relationships, Uplift Yourself will take you to a level of awareness few achieve. Uplift Yourself is your personal daily meditation guide.
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